Personal Traning

Personal Training (at PF studio or at home)

You’re looking for real results, a modern private workout space, world-class trainers, this is your place. Prize Fitness personal trainers are proficient , certified, experienced, and passionate. They shall motivate you to get in the best shape of your life no matter what is your workout working environment or whatever current physical condition! You are in .Tired of going to the gym?
We’ll bring the motivation to the doorstep of your house and get you in the best of best shape of your life, right in the comforts of your own homeWeather it is in our studios or at your home, either you are a beginner or an expert, Prize Fitness personal training studio can make it happen for you.

One on one ( You and Your Personal Trainer )
1 on 1 personal training is all about you (at PF Studio or at home). The entire session is based around your need ,goals and what you wish to achieve and desire. While hands on training, there shall always be time to discuss nutrition and your exercise outside of the studio.

Two with one ( Two Trainees and Your Personal Trainer )
2 on 1 training is almost as personal as 1 on 1 but at nearly cost effected training (at PF studio or at home). It is a great way to make personal training more affordable and more fun. You could even use your training partner to train the rest of the week. It is much harder to cancel a walk or a jog when you have arranged to meet someone.

Small Group Personal Training
We have regular scheduled groups running throughout the week, but if you have a group of friends and you want your own small group, we can find a suitable time and away we go.
Book your session here! info@prizefitness.com

Chicago Unbelievable: The Murder Castle: Today (or: Good Grief, More HH Holmes) #2

Yoga Tour Pushkar Fair

Pushkar along the bank of the picturesque Pushkar Lake – an important pilgrimage spot. The lake has, Lord Brahma was on his way to search for a suitable place to perform a ‘Yagna’ (a fire sacrifice). While contemplating, a lotus fell from his hand on the earth and water sprouted from three places. One of them was Pushkar, where Lord Brahma performed his Yagna. Surrounded by hills on three sides, Pushkar abounds in temples.– the only temple dedicated to Lord Brahma in the world. The lake has 52 ghats.Every year lakes of devotees throng around the full moon day of KartikPurnima in October – November to take a holy dip in the lake. This is also the time of famous world biggest camel fair.

13th June – 25th June And 13th November – 25th Nov
Destinations Covered: Cochin - Periyar - Kumarakom - Alleppey - Kollam -Amma Ashram - Kovalam. 

Day 01 : Arrive - 
Arrival in Delhi you will be received and transferred to hotel by Prize Fitness representative. yoga /massage session hare one Stay night at the hotel. 

Day 02 : Delhi - 
Morning with our regular Prize Fitness Yoga/meditation session followed by breakfast city tour of Old Delhi visiting Rajghatcremation site of Mahatma Gandhi, Jama Masjid, , Red Fort, and ChandniChowk. Afternoon city tour of New Delhi visiting Humayuns Tomb,QutabMinar, drive past India Gate, President House, Connaught Place and Birla Mandir. Night stay at hotel 

Day 03 : Delhi > Agra (200 Kms/4 hrs) - 
Early morning yoga class after that visit TajMahal by sunrise, Return hotel for breakfast. Later visit Red fort,.Night stay at hotel. 

Day 04 : Keoladeo Ghana National Park > Jaipur (178 Kms/ 4 hrs) - 
Prize Fitness Yoga classes will be in the national park enjoying views. After a simple breakfast we will enjoy a Rickshaw ride / Horse Drawn Tonga ride in National Park.Night stay at hotel. 

Day 05 : Jaipur - 
Morning with our regular Prize Fitness Yoga/meditation session followed by breakfast, excursion to Amber Fort Elephant ride.Afternoon city tour visiting the Palace which has museum art, carpets, enamel ware and weapons; JantarMantar - of HawaMahal. Night stay at hotel 

Day 06 : Jaipur >Pushkar (145 Kms/ 3 hrs) - 
Early morning with our regular prize Fitness Yoga session followed by breakfast.route visiting Ajmer. Arrive Pushkar& transfer to Pushkar Fair Ground followed by check into Swiss Tents. Afternoon is free to relax. While the evening is planned to enjoy Pushkars’ cultural event.Night stay at tents. 

Day 07 : Pushkar - 
Morning with our regular Prize Fitness Yoga/meditation session followed by breakfast .Day free to explore the fair grounds and enjoy the camel rides and cattle trading.Night stay at tents. 

Day 08 : Pushkar - 
Morning with our regular Prize Fitness Yoga/meditation session followed by breakfast.Day free to explore the fair grounds and enjoy the Palm reading, astrologer meeting, acrobat performances &Rajasthanidances by local artists with Prize Fitness Guide.Night stay at tents. 

Day 09 : Pushkar> Jaipur (145 Kms / 3 hrs) Jaipur > Bikaner (Train)(cab) - 
Morning with our regular Prize Fitness Yoga/meditation session followed by breakfast. Later in time transfer to Jaipur to connect train at to Bikaner.Train journey, experience the village life & get the opportunity to interact with local people in train. Nightstay at Hotel.. 

Day 10 : Bikaner - 
Morning with our regular Prize Fitness Yoga/meditation session followed by breakfast. Later visit the JunagarhFort,heAnupMahal, Ganga Niwas Durbar Hall, HarMandir, GajMandir,SheeshMahal, Karan Mahal, PhoolMahal and Chandra Mahalare some of the places worth visiting inside the fort with Prize Fitness Guide.Night stay at Hotel. 

Day 11 : Bikaner >Mandawa (200 Kms / 4 hrs) - 
Morning with our regular Prize Fitness Yoga/meditation session followed by breakfast. Later drive to Mandawa& upon arrival check in at Mandawa .open art gallery interspersed with western paintings. Cars, trains, airplanes, ships and telephones and foreigners in hats, suits and gowns have been painted as painstakingly as mythological heroes. There are many havelis, notably the Chokhani, Saraf and Ladiahavelies. Night stay at Hotel. 

Day 12 : Mandawa> Delhi (250 Kms/ 5 hrs) - 
Morning with our regular Prize Fitness Yoga/meditation session followed by breakfast. Late night drive to Delhi and arrival check in at Hotel. Afternoon free at hotel. This evening witness a performance of the Dances of India. Activity of the day: Dance performances from various states of India.night stay at hotel. 

Day 13 : Delhi > Departure - 
Morning with our regular Prize Fitness Yoga/meditation session followed by breakfast. Day free at leisure or enjoy last minute shopping .transfer to the International airport to connect flight for your onward destination. Departure.

Included in Yoga ToursPushkar Fair India:
13 days, 12 nights’ accommodation

• 12 dinners, 12 lunches, 12 breakfasts
• All transport
• Yoga/meditation lessons
• Massages
• Dance performances
• All tours and visits with guide
• Camel rides
• Elephant rides
• Sari tying
• Henna workshop

For bookings on Yoga Tours India please tours@prizefitness.com

Yoga in India

About Yoga

Yoga is a mind and body practice in complementary medicine with origins in ancient Indian philosophy. The various styles of yoga that people use for health purposes typically combine physical postures, breathing techniques, and meditation or relaxation.Yogais countless. Whatever you may be looking for – weight loss, diabetes, better time management, and freedom from anger, effective communication, or creativity at work, yoga has the answer. The practice of yoga has immense benefits for not just the body but also the mind so that you enjoy a perfect healthy state of being.

About Prize Fitness yoga:
Prize Fitness is dedicated to helping our guests achieve a perfect balance in body, mind and spirit, through the medium of yoga. We demonstrate through our various customised tours@prizefitness.com that contrary to popular belief - Yoga can be practiced by everyone. Yoga has an amazing effect on our body and mind energies. Prize Fitness appeal to those who wish to understand/familiarise themselves with the philosophical tradition of India, without necessarily delving into its organised religious aspects.


Rishikesh Yoga 

Rishikesh is the most fames yoga place in world. The place is known as the TapoBhumi; meaning the place for yoga meditation of the Gods. Rishikesh is a peaceful, temple town on the banks of the holy Ganges River, which is clear and flows full of spiritual energy. Rishikesh is an entry point leading to the sacred places deep in the Himalayas. 

Ever since, Rishikesh has been the stepping stone and the first destination on a list of holy shrines and sites stretching across the lofty Himalayan Range.

There are innumerable Prize Fitness yoga centeras such Rishikesh is known as 'World Capital of YogaRishikesh.In the 1960s, Rishikesh came in to the Western world's limelight as the place where the pop group Beatles met their guru, Maharishi Mahesh Yogi.

Rishikesh attracts millions of tourists,people every year come here to practice YOGA, MEDITATE, REJUVINATE and gain peace of mind. The place is also very famous with foreigners who come to Indiaas part of a spiritual journey. People find that Rishikesh can touch their hearts and change their souls for the better.

Yoga retreat with Rishikesh tour

• 6:00 am :- Wake-up with herbal tea .
• 7:00 am to 8: 00 am :- Purification/Pranayama or Satang (group discussion/meditation/mantras chanting) or Morning Maun
• 8:15 am :- light breakfast with Milk/juice
• 9:00 am to 11:00 am :- Beginners Asana class
• 11:30 am to 12:15 am :- ayurvedicconsaltation (5 peoples a day)
• 12 : 30 pm to 1:30 pm :- lunch
• Free time after lunch student can go for local sight seeing / 5 people will have ayurvedic treatment a day
• 7:00 pm to 8:00 pm :- Guided meditation / yogic philosophy
• 8:15 pm to 9:00 pm :- Dinner
• Self-study/discussion
• 9:30 pm :- good night

WHERE : HOTEL Narayan kunj in Ramjhula 
WHEN : WINTER TIME 9.15AM TO 11.30 AM 
EVENING TIME 5 PM TO 7 PM 

Yoga Hall Is Open 15 Minutes Before Class Timefor Students. Time After Class Is Also Given For Q&A.

STYLE : Focus Of Class Is Body & Breath Alignment To Achieve Awareness (Supra Consciousness). Daily Classes Are Designed To Meet The Needs Of The Students In Attendance, Frozen Shoulder, Scoliosis, Etc.

IDEAL STUDENT : Willing To Work The Entire Two Hour Period On Their Own Self Effort. Student Should Not Be Suffering Under Time Considerations. The Yoga Performed In The Class Will Be Their Main Focus. 

OBJECTIVE : There Are Over 200 Muscles In The Body And We Are Going To Attempt To Reach All Of Them.

SPECIALTY OF THE CLASS : Is Variations Which Lead Into The Final Positions - Transformations.

SPECIAL 10 DAY CLASSES FOR GROUPS : Diagnostic, Medicinal, 5 Elements, Recuperative, Standing & Back Bendings, Partner, Intermediate, Advanced, And Pranayamas. 

For bookings on Yoga Tours India please tours@prizefitness.com

Rishikesh Yoga

Rishikesh Yoga
 Rishikesh is the most fames yoga place in world. The place is known as the TapoBhumi; meaning the place for yoga meditation of the Gods. Rishikesh is a peaceful, temple town on the banks of the holy Ganges River, which is clear and flows full of spiritual energy. Rishikesh is an entry point leading to the sacred places deep in the Himalayas. Ever since, Rishikesh has been the stepping stone and the first destination on a list of holy shrines and sites stretching across the lofty Himalayan Range.

There are innumerable Prize Fitness yoga centeras such Rishikesh is known as 'World Capital of YogaRishikesh.In the 1960s, Rishikesh came in to the Western world's limelight as the place where the pop group Beatles met their guru, Maharishi Mahesh Yogi.

Rishikesh attracts millions of tourists,people every year come here to practice YOGA, MEDITATE, REJUVINATE and gain peace of mind. The place is also very famous with foreigners who come to Indiaas part of a spiritual journey. People find that Rishikesh can touch their hearts and change their souls for the better.

Yoga retreat with Rishikesh tour

• 6:00 am :- Wake-up with herbal tea .
• 7:00 am to 8: 00 am :- Purification/Pranayama or Satang (group discussion/meditation/mantras chanting) or Morning Maun
• 8:15 am :- light breakfast with Milk/juice
• 9:00 am to 11:00 am :- Beginners Asana class
• 11:30 am to 12:15 am :- ayurvedicconsaltation (5 peoples a day)
• 12 : 30 pm to 1:30 pm :- lunch
• Free time after lunch student can go for local sight seeing / 5 people will have ayurvedic treatment a day
• 7:00 pm to 8:00 pm :- Guided meditation / yogic philosophy
• 8:15 pm to 9:00 pm :- Dinner
• Self-study/discussion
• 9:30 pm :- good night

WHERE : HOTEL Narayan kunj in Ramjhula 
WHEN : WINTER TIME 9.15AM TO 11.30 AM 
EVENING TIME 5 PM TO 7 PM 

Yoga Hall Is Open 15 Minutes Before Class Timefor Students. Time After Class Is Also Given For Q&A.

STYLE : Focus Of Class Is Body & Breath Alignment To Achieve Awareness (Supra Consciousness). Daily Classes Are Designed To Meet The Needs Of The Students In Attendance, Frozen Shoulder, Scoliosis, Etc.

IDEAL STUDENT : Willing To Work The Entire Two Hour Period On Their Own Self Effort. Student Should Not Be Suffering Under Time Considerations. The Yoga Performed In The Class Will Be Their Main Focus. 

OBJECTIVE : There Are Over 200 Muscles In The Body And We Are Going To Attempt To Reach All Of Them.

SPECIALTY OF THE CLASS : Is Variations Which Lead Into The Final Positions - Transformations.

SPECIAL 10 DAY CLASSES FOR GROUPS : Diagnostic, Medicinal, 5 Elements, Recuperative, Standing & Back Bendings, Partner, Intermediate, Advanced, And Pranayamas. 

For bookings on Yoga Tours India please tours@prizefitness.com

About Prize Fitness Yoga

Prize Fitness is dedicated to helping our guests achieve a perfect balance in body, mind and spirit, through the medium of yoga. We demonstrate through our various customised tours@prizefitness.com that contrary to popular belief - Yoga can be practiced by everyone. Yoga has an amazing effect on our body and mind energies. Prize Fitness appeal to those who wish to understand/familiarise themselves with the philosophical tradition of India, without necessarily delving into its organised religious aspects.


Rishikesh Yoga 

Rishikesh is the most fames yoga place in world. The place is known as the TapoBhumi; meaning the place for yoga meditation of the Gods. Rishikesh is a peaceful, temple town on the banks of the holy Ganges River, which is clear and flows full of spiritual energy. Rishikesh is an entry point leading to the sacred places deep in the Himalayas. 

Ever since, Rishikesh has been the stepping stone and the first destination on a list of holy shrines and sites stretching across the lofty Himalayan Range.

There are innumerable Prize Fitness yoga centeras such Rishikesh is known as 'World Capital of YogaRishikesh.In the 1960s, Rishikesh came in to the Western world's limelight as the place where the pop group Beatles met their guru, Maharishi Mahesh Yogi.

Rishikesh attracts millions of tourists,people every year come here to practice YOGA, MEDITATE, REJUVINATE and gain peace of mind. The place is also very famous with foreigners who come to Indiaas part of a spiritual journey. People find that Rishikesh can touch their hearts and change their souls for the better.

Yoga retreat with Rishikesh tour

• 6:00 am :- Wake-up with herbal tea .
• 7:00 am to 8: 00 am :- Purification/Pranayama or Satang (group discussion/meditation/mantras chanting) or Morning Maun
• 8:15 am :- light breakfast with Milk/juice
• 9:00 am to 11:00 am :- Beginners Asana class
• 11:30 am to 12:15 am :- ayurvedicconsaltation (5 peoples a day)
• 12 : 30 pm to 1:30 pm :- lunch
• Free time after lunch student can go for local sight seeing / 5 people will have ayurvedic treatment a day
• 7:00 pm to 8:00 pm :- Guided meditation / yogic philosophy
• 8:15 pm to 9:00 pm :- Dinner
• Self-study/discussion
• 9:30 pm :- good night

WHERE : HOTEL Narayan kunj in Ramjhula 
WHEN : WINTER TIME 9.15AM TO 11.30 AM 
EVENING TIME 5 PM TO 7 PM 

Yoga Hall Is Open 15 Minutes Before Class Timefor Students. Time After Class Is Also Given For Q&A.

STYLE : Focus Of Class Is Body & Breath Alignment To Achieve Awareness (Supra Consciousness). Daily Classes Are Designed To Meet The Needs Of The Students In Attendance, Frozen Shoulder, Scoliosis, Etc.

IDEAL STUDENT : Willing To Work The Entire Two Hour Period On Their Own Self Effort. Student Should Not Be Suffering Under Time Considerations. The Yoga Performed In The Class Will Be Their Main Focus. 

OBJECTIVE : There Are Over 200 Muscles In The Body And We Are Going To Attempt To Reach All Of Them.

SPECIALTY OF THE CLASS : Is Variations Which Lead Into The Final Positions - Transformations.

SPECIAL 10 DAY CLASSES FOR GROUPS : Diagnostic, Medicinal, 5 Elements, Recuperative, Standing & Back Bendings, Partner, Intermediate, Advanced, And Pranayamas. 

For bookings on Yoga Tours India please tours@prizefitness.com

Personal Fitness trainer gurgaon

Personal Training (at PF studio or at home)

You’re looking for real results, a modern private workout space, world-class trainers, this is your place. Prize Fitness personal trainers are proficient , certified, experienced, and passionate. They shall motivate you to get in the best shape of your life no matter what is your workout working environment or whatever current physical condition! You are in .Tired of going to the gym? 
We’ll bring the motivation to the doorstep of your house and get you in the best of best shape of your life, right in the comforts of your own homeWeather it is in our studios or at your home, either you are a beginner or an expert, Prize Fitness personal training studio can make it happen for you. 

One on one ( You and Your Personal Trainer )
1 on 1 personal training is all about you (at PF Studio or at home). The entire session is based around your need ,goals and what you wish to achieve and desire. While hands on training, there shall always be time to discuss nutrition and your exercise outside of the studio.

Two with one ( Two Trainees and Your Personal Trainer )
2 on 1 training is almost as personal as 1 on 1 but at nearly cost effected training (at PF studio or at home). It is a great way to make personal training more affordable and more fun. You could even use your training partner to train the rest of the week. It is much harder to cancel a walk or a jog when you have arranged to meet someone.

Small Group Personal Training 
We have regular scheduled groups running throughout the week, but if you have a group of friends and you want your own small group, we can find a suitable time and away we go.
Book your session here! info@prizefitness.com 

Yoga tour in India

About Yoga

Yoga is a mind and body practice in complementary medicine with origins in ancient Indian philosophy. The various styles of yoga that people use for health purposes typically combine physical postures, breathing techniques, and meditation or relaxation.Yogais countless. Whatever you may be looking for – weight loss, diabetes, better time management, and freedom from anger, effective communication, or creativity at work, yoga has the answer. The practice of yoga has immense benefits for not just the body but also the mind so that you enjoy a perfect healthy state of being.

About Prize Fitness yoga:
Prize Fitness is dedicated to helping our guests achieve a perfect balance in body, mind and spirit, through the medium of yoga. We demonstrate through our various customised tours@prizefitness.com that contrary to popular belief - Yoga can be practiced by everyone. Yoga has an amazing effect on our body and mind energies. Prize Fitness appeal to those who wish to understand/familiarise themselves with the philosophical tradition of India, without necessarily delving into its organised religious aspects.


Rishikesh Yoga 

Rishikesh is the most fames yoga place in world. The place is known as the TapoBhumi; meaning the place for yoga meditation of the Gods. Rishikesh is a peaceful, temple town on the banks of the holy Ganges River, which is clear and flows full of spiritual energy. Rishikesh is an entry point leading to the sacred places deep in the Himalayas. 

Ever since, Rishikesh has been the stepping stone and the first destination on a list of holy shrines and sites stretching across the lofty Himalayan Range.

There are innumerable Prize Fitness yoga centeras such Rishikesh is known as 'World Capital of YogaRishikesh.In the 1960s, Rishikesh came in to the Western world's limelight as the place where the pop group Beatles met their guru, Maharishi Mahesh Yogi.

Rishikesh attracts millions of tourists,people every year come here to practice YOGA, MEDITATE, REJUVINATE and gain peace of mind. The place is also very famous with foreigners who come to Indiaas part of a spiritual journey. People find that Rishikesh can touch their hearts and change their souls for the better.

Yoga retreat with Rishikesh tour

• 6:00 am :- Wake-up with herbal tea .
• 7:00 am to 8: 00 am :- Purification/Pranayama or Satang (group discussion/meditation/mantras chanting) or Morning Maun
• 8:15 am :- light breakfast with Milk/juice
• 9:00 am to 11:00 am :- Beginners Asana class
• 11:30 am to 12:15 am :- ayurvedicconsaltation (5 peoples a day)
• 12 : 30 pm to 1:30 pm :- lunch
• Free time after lunch student can go for local sight seeing / 5 people will have ayurvedic treatment a day
• 7:00 pm to 8:00 pm :- Guided meditation / yogic philosophy
• 8:15 pm to 9:00 pm :- Dinner
• Self-study/discussion
• 9:30 pm :- good night

WHERE : HOTEL Narayan kunj in Ramjhula 
WHEN : WINTER TIME 9.15AM TO 11.30 AM 
EVENING TIME 5 PM TO 7 PM 

Yoga Hall Is Open 15 Minutes Before Class Timefor Students. Time After Class Is Also Given For Q&A.

STYLE : Focus Of Class Is Body & Breath Alignment To Achieve Awareness (Supra Consciousness). Daily Classes Are Designed To Meet The Needs Of The Students In Attendance, Frozen Shoulder, Scoliosis, Etc.

IDEAL STUDENT : Willing To Work The Entire Two Hour Period On Their Own Self Effort. Student Should Not Be Suffering Under Time Considerations. The Yoga Performed In The Class Will Be Their Main Focus. 

OBJECTIVE : There Are Over 200 Muscles In The Body And We Are Going To Attempt To Reach All Of Them.

SPECIALTY OF THE CLASS : Is Variations Which Lead Into The Final Positions - Transformations.

SPECIAL 10 DAY CLASSES FOR GROUPS : Diagnostic, Medicinal, 5 Elements, Recuperative, Standing & Back Bendings, Partner, Intermediate, Advanced, And Pranayamas. 

For bookings on Yoga Tours India please tours@prizefitness.com